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What Helps Cramps

from LittleThings.com

He Put Onions Into His Socks At Night For One Fascinating Reason…

Did not know all of these. Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

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Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

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from Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice

How To Fix Your Gut: 9 Bad Things That Happen When Your Digestion Goes Wrong, How To Hit The Reboot Button & The Best Way To Detox Your Body.

How To Fix Your Gut: 9 Bad Things That Happen When Your Digestion Goes Wrong, Hot To Hit The Reboot Button & The Best Way To Detox Your Body

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Anyone who is on the go or just in need of something new to sate the palette knows that it’s difficult to find new, inventive snack ideas to get through the day. Add to that fact following a healthy regime can sometimes cramp your style when it comes to finding quick snacks. But it doesn’t …
from Health Ambition

7 Healthy Paleo Snack Ideas

Anyone who is on the go or just in need of something new to sate the palette knows that it’s difficult to find new, inventive snack ideas to get through the day. Add to that fact following a healthy regime can sometimes cramp your style when it comes to finding quick snacks. But it doesn’t …

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