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What Does Heather Mean

Good Vibes Only - Racerback Tank Top - Heather Gray, Vintage Black, Heather White - Yoga Quote, Graphic Tank - LuxxCulture

What does Bohemian Mean? Non-conformist Eccentric Offbeat Artistic Exotic Radical Free Spirit Oddball Hippy Bizzare Gypsy Unconventional Wild Gypsy soul


What it means to hold space for others and how you can do it well.

It is not selfish to focus on yourself. In fact, it’s an act of generosity and commitment to make sure that you are at your best when you support others.


Make stress balls out of balloons and either rice, flour, or beans! Take a balloon and stretch it out a little. Then fill it with rice, flour, or beans.( You can use a funnel.) You can decorate them in a million different ways. Lots of fun!


30 Minute Core Yoga Class

What’s up yogis? Today’s post is all about the CORE, how to work it, how to strengthen it, how to build upon what you have, how to fire it up, how to tone it, and…. this sentence could legit never end. In everything we do, especially our yoga practice, it’s CRUCIAL to engage, activate, and use the core. So what does that even mean? I


Re: Relapse: When a relapse happens it does not mean the end of the world and it should serve as a motivator to spur the individual back into treatment in order to regain sobriety.