Inflammation is the root of so many healthy problems. Here's why with 7 steps to eating an anti-inflammatory diet.

What is an anti-inflammatory diet

Having trouble on the GAPS diet?  Can't tolerate fermented foods?  You may have a histamine intolerance.  Check out this high and low histamine food list for those with food allergies

Having trouble on the GAPS diet? Can't tolerate fermented foods? You may have a histamine intolerance. Check out this high and low histamine food list for those with food allergies

I absolutely LOVE this ad! I couldn't take my eyes off it during the Grammy's. Thank you Chipotle for such a powerful ad! It really makes you rethink things.

Chipotle airs new ad, steals Grammys spotlight

I absolutely LOVE this ad! I couldn't take my eyes off it during the Grammy's. Thank you Chipotle for such a powerful ad! It really makes you rethink things.

If Rihanna Can Go Platinum Giving ANTI Away For Free What Does Platinum Even Mean? - Stereogum

If Rihanna Can Go Platinum Giving ANTI Away For Free What Does Platinum Even Mean? - Stereogum

What Does "Mindful Eating" Really Mean? - Ask Dr. Weil

What Does "Mindful Eating" Really Mean?

How can you improve the outcome of an situation? What does his/her body language mean? Why did he/she reacted that way? Learn how to improve the outcomes with these psychological hacks.

How can you improve the outcome of an situation? What does his/her body language mean? Why did he/she reacted that way? Learn how to improve the outcomes with these psychological hacks.

Clients and skin care professionals alike search through ingredient labels looking for terms such as “noncomedogenic” or “nonclogging,” but what does this term really mean and does it have validity?

8 Charts That Will Help You Become a Skin Care Expert

Clients and skin care professionals alike search through ingredient labels looking for terms such as “noncomedogenic” or “nonclogging,” but what does this term really mean and does it have validity?

When the Anti-Choice Choose By Joyce Arthur /  Abortion is a highly personal decision that many women are sure they'll never have to think about until they're suddenly faced with an unexpected pregnancy. But this can happen to anyone, including women who are strongly anti-choice. So what does an anti-choice woman do when she experiences an unwanted pregnancy herself? Frequently, she opts for the solution she would deny to other women -- abortion.

When the Anti-Choice Choose By Joyce Arthur / Abortion is a highly personal decision that many women are sure they'll never have to think about until they're suddenly faced with an unexpected pregnancy. But this can happen to anyone, including women who are strongly anti-choice. So what does an anti-choice woman do when she experiences an unwanted pregnancy herself? Frequently, she opts for the solution she would deny to other women -- abortion.

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