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from LIVESTRONG.COM

The Best Exercises to Lose Weight With PCOS

Most women with polycystic ovary syndrome have issues with their weight. What exactly causes PCOS remains unknown but possible triggers include excess production of male hormones and insulin, the hormone that regulates blood sugar. According to the Boston Children's Hospital Center for Young Women's Health, no one type of exercise is better than...

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from The Health Nut Mama

Magnesium Deficiency

Magnesium Deficiency- Causes, Symptoms, Diseases, & What Foods & Supplements are best. - www.thehealthnutmama.com

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from BuzzFeed

20 Painfully Honest Confessions From Women With Polycystic Ovary Syndrome

"I have PCOS. I work out times a week, eat healthy, no gluten or dairy, and I take care of myself. Yet I continue to be overweight and have acne. Don't judge a book by its cover. You never know what someone is dealing with. "

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Polycystic Ovary Syndrome (PCOS) is a leading cause of infertility and is one of the most perplexing health issues of our time. In fact, because doctors aren’t sure what causes it, combined with the fact that women with this issue can present with a multitude of symptoms (which may not be the same from woman to woman), there has been a push for a name change for PCOS. #fertility #infertility #ttc #ttcsisters #fertilityherbs #naturalfertility #NaturalFertilityShop #NaturalFertilityInfo

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PCOS & Keratosis Pilaris- I found out what this was a couple years ago but had no idea my pcos could cause it. Not shocking at this point

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What causes PCOS ? Some new ideas on an ancient disease and modern women « Toronto Naturopath | Women's Health, Fertility, Thyroid, Autoimmune Toronto Naturopath | Women's Health, Fertility, Thyroid, Autoimmune

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from Rodale Wellness

11 Weird Things Inflaming Your Body

What's causing inflammation that's hurting your health. Plus, 6 strategies for quelling the fire inside your body.

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