Make sure you are getting enough sleep. The stiffness and pain that is common in arthritis can lead to debilitating fatigue, and many of the treatments for the condition can also cause fatigue. Do what you can to ensure a good night's sleep every night, and you'll feel better and be healthier. Yoga would make a... FULL ARTICLE @ http://www.101arthritis.com/stop-searching-for-arthritis-tips-all-the-great-information-is-here-6/?a=653
For me it's like rising extra early, working a full day till very late, driving home an hour in traffic, taking a sleeping pill, then, after all that, being expected to stay awake and focused and not think everything is too much effort...
trigger-finger ~ What Causes Trigger Finger? Trigger finger can be caused by a repeated movement or forceful use of the finger or thumb. Rheumatoid arthritis, gout, and diabetes also can cause trigger finger. So can grasping something, such as a power tool, with a firm grip for a long time. Trigger finger is more common in women than men and tends to happen most often in people who are 40 to 60 years old.
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Create a support system that includes other patients with arthritis. Friends and family members may not always be supportive of the pain you're in, or may simply not understand the crippling nature of the condition. Having friends with arthritis can give you someone to talk to about your pain, who understands the problem and won't judge... FULL ARTICLE @ http://www.101arthritis.com/guide-on-how-to-easily-deal-with-arthritis-2/?a=985