coming from someone who deals with SEVERE anxiety so bad you think you will pass out or die this is sometimes your only way of dealing with it other than the most important PRAYER. but when all else fails GOD use created medicinal uses for a reason. DONT be afraid to use them cautiously.

coming from someone who deals with SEVERE anxiety so bad you think you will pass out or die this is sometimes your only way of dealing with it other than the most important PRAYER. but when all else fails GOD use created medicinal uses for a reason. DONT be afraid to use them cautiously.

Read the full article What to Do When Panic Takes Over-HERE Set up a One on One Session for more anxiety support-HERE

Quick Solutions for Panic Attacks

Read the full article What to Do When Panic Takes Over-HERE Set up a One on One Session for more anxiety support-HERE

When Panic Attacks: How to manage your anxiety | Ponte Vedra Counseling | Puzzle Peace Counseling

When Panic Attacks: How to manage your anxiety

Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Phobias and Post Traumatic Stress Disorder

Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Phobias and Post Traumatic Stress Disorder

A Panic Spiral hits you hard. If you know what is happening you can lessen the impact.  Counseling is very helpful to teach you the tools.

A Panic Spiral hits you hard. If you know what is happening you can lessen the impact. Counseling is very helpful to teach you the tools.

Core Principles of Trauma-Informed Care: Key Learnings [2 of 3] [Social Work Career Development] What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy?...

Core Principles of Trauma-Informed Care: Key Learnings [2 of 3] [Social Work Career Development] What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy?...

Panic attacks are awful. It feels like your whole world is spinning and you're about to die. It's inside your head and you cant escape.

Panic attacks are awful. It feels like your whole world is spinning and you're about to die. It's inside your head and you cant escape.

What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of Trauma-Informed Care: The Essentials.” In part one of this series, you had the opportunity …

What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of Trauma-Informed Care: The Essentials.” In part one of this series, you had the opportunity …

anxiety attack quotes | anxiety Scared fear EMOTIONAL help? panic attacks anxietysucks

anxiety attack quotes | anxiety Scared fear EMOTIONAL help? panic attacks anxietysucks

I get nervous about everything, sometimes I literally don't know why I'm anxious I just am and no-one seems to understand that

I get nervous about everything, sometimes I literally don't know why I'm anxious I just am and no-one seems to understand that

excuse the language but seriously this is why i want to write superhero novels. I want superheroes who go through crap and have breakdowns but keep fighting and trying to do the right thing anyway. That's what we need right now. Superheroes who are super despite what's dragging them down, superheroes who are desperately trying to overcome their demons, so that they can be a source of hope for people going through similar situations, and show that it's possible. there is hope.--Christina…

excuse the language but seriously this is why i want to write superhero novels. I want superheroes who go through crap and have breakdowns but keep fighting and trying to do the right thing anyway. That's what we need right now. Superheroes who are super despite what's dragging them down, superheroes who are desperately trying to overcome their demons, so that they can be a source of hope for people going through similar situations, and show that it's possible. there is hope.--Christina…

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