Types and What Are Migraines What are migraines? Migraine is a type of headache that strikes next to the head, sometimes attacking the right of the head or head left. When migraines relapse, the patient will experience dizziness or headache accompanied by nausea, vomiting, and generally sensitive to light and odors. Although migraines like moving place, there is also the surrender both the head as well.
At some point you start to realize everything is a potential trigger, everyone has things that are obviously triggers. What is much harder to figure out are the ones that can sometimes be triggers. When people ask me if I avoid my triggers I want to smack them and say, 'Do you have any idea how many possible triggers there are? Then don't ask me about my triggers!'
5 Foods That Help Prevent Migraines~Having a migraine can ruin an entire day, and depending on what your triggers are, you may spend more time focusing on what not to eat, in addition to getting enough sleep, exercising, and avoiding stress. But how about foods that actually help fight your headache woes? Here are five foods that help prevent migraine misery.