When a migraine headache strikes, there is no simple way to handle it. Oh, the pain! Is migraine a big problem in your life? Did you know that yoga can keep the pain away successfully? If you want relief from a migraine, there are a few yoga poses that can help you. Would you like to know what they are? Read on to know more.  #Migraine

When a migraine headache strikes, there is no simple way to handle it. Oh, the pain! Is migraine a big problem in your life? Did you know that yoga can keep the pain away successfully? If you want relief from a migraine, there are a few yoga poses that can help you. Would you like to know what they are? Read on to know more. #Migraine

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Ocular migraines are painless, temporary visual disturbances that can affect one or both eyes.  Click to learn more!

Ocular migraines are painless, temporary visual disturbances that can affect one or both eyes. Click to learn more!

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Types and What Are Migraines  What are migraines? Migraine is a type of headache that strikes next to the head, sometimes attacking the right of the head or head left. When migraines relapse, the patient will experience dizziness or headache accompanied by nausea, vomiting, and generally sensitive to light and odors. Although migraines like moving place, there is also the surrender both the head as well.

Types and What Are Migraines What are migraines? Migraine is a type of headache that strikes next to the head, sometimes attacking the right of the head or head left. When migraines relapse, the patient will experience dizziness or headache accompanied by nausea, vomiting, and generally sensitive to light and odors. Although migraines like moving place, there is also the surrender both the head as well.

Which oils we diffuse can depend on a few factors — how we are feeling (is someone sick or having allergy symptoms, do I have another migraine?), the time of year (am I longing for the days when I burned fall candles?), what our goals are (do we need rest or focus?). Here are 10 of our favorite DIY blends.

Which oils we diffuse can depend on a few factors — how we are feeling (is someone sick or having allergy symptoms, do I have another migraine?), the time of year (am I longing for the days when I burned fall candles?), what our goals are (do we need rest or focus?). Here are 10 of our favorite DIY blends.

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Certain foods may trigger a #migraine. Learn the 27 foods to avoid by clicking the link below:  http://www.healthcentral.com/migraine/cf/slideshows/27-foods-that-can-trigger-migraines?ap=2012

Certain foods may trigger a #migraine. Learn the 27 foods to avoid by clicking the link below: http://www.healthcentral.com/migraine/cf/slideshows/27-foods-that-can-trigger-migraines?ap=2012

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Article from Basi Pilates SA's Theo Botha. The Head and Neck. Reminding instructors that it all starts from the top for best alignment!

Article from Basi Pilates SA's Theo Botha. The Head and Neck. Reminding instructors that it all starts from the top for best alignment!

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8 Ways to Clear a Stuffy Nose: Breathe Better http://www.healthline.com/health-slideshow/stuffy-nose-relief#2

8 Ways to Clear a Stuffy Nose: Breathe Better http://www.healthline.com/health-slideshow/stuffy-nose-relief#2

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June is National Migraine Awareness Month and today, as an Excedrin Migraine Ambassador, I’m here to share some tips for learning what triggers a migraine. Did you know that around 35 million Americans suffer from migraines? Based on a recent study, 3 out of four migraine sufferers are women ages 18-35. I’m one of those…   [read more]

June is National Migraine Awareness Month and today, as an Excedrin Migraine Ambassador, I’m here to share some tips for learning what triggers a migraine. Did you know that around 35 million Americans suffer from migraines? Based on a recent study, 3 out of four migraine sufferers are women ages 18-35. I’m one of those… [read more]

Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest. <3
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