These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

17 Iron-Rich Foods + How To Know If You're Deficient

When you have iron-deficiency, your cells can't get enough oxygen. How can you tell if your levels are a little low? Be on the lookout for these 10 wa

Iron is vital for health as it carries oxygen in your blood to every cell in your body. Iron deficiency has become a common problem mostly among women. Given below are ten warning signs of iron deficiency you need to check on immediately. Source:http:&

10 Warning Signs You Have an Iron Deficiency!  This infographic tells you what the symptoms are, how much iron you need and what foods are rich in iron Organic chlorella powder has 58% of your RDI of iron in just one serving!  The Easiest Way to be Healthy  Pin and share with family and friends

10 Warning Signs You Have an Iron Deficiency! This infographic tells you what the symptoms are, how much iron you need and what foods are rich in iron Organic chlorella powder has of your RDI of iron in just one serving! The Easiest Way to be Health

Cooked give out large potassium content (644 mg. per ½ a cup), which decreases the risk of a stroke by 21%.

Cooked give out large potassium content (644 mg. per ½ a cup), which decreases the risk of a stroke by 21%.

What a low blood sugar feels like? What are the signs and symptoms of low blood sugar?  #diabetes

In this article, we will explore what low blood sugar feels like for different people with diabetes. We will look at the symptoms, how they can change over time, and how they are often different from person to person.

What is anemia + natural treatments

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If you have anemia, your body doesn't receive enough oxygen-rich blood. Try my natural process to help treat anemia symptoms.

Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content.

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Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. ~ Good to know for Ty He loves Strawberries & has low Iron

A LOT OF PLANTS THAT ARE FOUND IN THE NATURE HAVE VARIOUS HEALING PROPERTIES THAT WE ARE NOT AWARE OF, BUT YOU WOULD BE AMAZED WHAT SOME PLANTS CAN DO FOR YOUR HEALTH.

This “God Send” Plant Disinflames The Prostate, Treats Diabetes And it Even Prevents Cancer!

A LOT OF PLANTS THAT ARE FOUND IN THE NATURE HAVE VARIOUS HEALING PROPERTIES THAT WE ARE NOT AWARE OF, BUT YOU WOULD BE AMAZED WHAT SOME PLANTS CAN DO FOR YOUR HEALTH.

What Are the Kinds of Food That Are Good for Your #Blood? Blood building foods are those foods that contain high quantities of specific nutrients thought to encourage the production of new blood cells in the body. The most important ingredient in a blood building food is iron, but vitamin B12 and folic acid are also key. #Healthy #Food

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Food For healthy blood. Also read about 9 Iron Rich Foods To Combat Anemia in source article.

What's anemia? If you don't know, you might need to read this.

Anemia Causes and Treatment

WHAT'S REALLY GOING ON IN HASHIMOTO'S?  "Hashimoto's Disease is more than just hypothyroidism."

Lifestyle Interventions for Finding and Treating the Root Cause of Hashimoto’s Thyroiditis. What’s really going on in Hypothyroidism? Did you know that of those that are hypothyroid may actually have Hashimoto’s?

RT Impressions: Fingernails: Do's and don'ts for healthy #nails #beautytips http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/nails/art-20044954?reDate=05012017 pic.twitter.com/CfkNpNAV8W

Impressions on

Low blood pressure (hypotension) Definition - Diseases and Conditions - Mayo Clinic

Taco Spaghetti - THE BEST! We ate this three days in a row! Ready in 30 minutes!! Taco meat, velveeta, diced tomatoes with green chilies, spaghetti, cream of chicken soup and cheddar cheese. CRAZY good! Everyone cleaned their plates - even our picky eaters! Our favorite Mexican casserole!

Taco Spaghetti

Taco Spaghetti - THE BEST! We ate this three days in a row! Ready in 30 minutes!! Taco meat, velveeta, diced tomatoes with green chilies, spaghetti, cream of chicken soup and cheddar cheese. CRAZY good! Everyone cleaned their plates - even our picky eaters! Our favorite Mexican casserole!

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