What Is A Burpee? Benefits of Burpees, How To Do A Burpee & Variations (Infographic and Videos)

What Is A Burpee? Benefits of Burpees, How To Do A Burpee & Variations (Infographic and Videos)

Here's another quick workout you can do in the comfort of your own home. Don't know what a Burpee is? No worries: http://www.youtube.com/watch?v=c_Dq_NCzj8M

Here's another quick workout you can do in the comfort of your own home. Don't know what a Burpee is? No worries: http://www.youtube.com/watch?v=c_Dq_NCzj8M

What Is A Burpee? Benefits of Burpees, How To Do A Burpee & Variations (Infographic and Videos)

What Is A Burpee? Benefits of Burpees, How To Do A Burpee & Variations (Infographic and Videos)

What is it about the burpee that makes us crazy? We love to hate them. We groan and roll our eyes when an instructor or trainer asks us to do them. A burpee is a big total-body movement that includes a squat and may incorporate a plank, push-up and jump. This video shows you some …

How to Modify a Burpee

What is it about the burpee that makes us crazy? We love to hate them. We groan and roll our eyes when an instructor or trainer asks us to do them. A burpee is a big total-body movement that includes a squat and may incorporate a plank, push-up and jump. This video shows you some …

A great 20 minute workout! Do it outside, or even while watching tv

Do You Have a Diastasis

12 (Sweaty) Burpee Workouts like this 20 minute circuit workout from Pumps and Iron. #FitFluential

12 (Sweaty) Burpee Workouts

12 (Sweaty) Burpee Workouts like this 20 minute circuit workout from Pumps and Iron. #FitFluential

The Fat-Burning Workout to Try This Weekend (All You Need Is 20 Minutes!) - SELF

The Fat-Burning Workout to Try This Weekend (All You Need Is 20 Minutes!)

Do you know how to do a burpee? They're a fantastic all-in-one exercise for your body. Check out this gif! #womenshealth #fitness

The Total-Body Move Everyone Needs to Do

Do you know how to do a burpee? They're a fantastic all-in-one exercise for your body. Check out this gif! #womenshealth #fitness

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