Puff Puff -The Quintessential West African Vegan Breakfast or Snack. Easy to make with step-by-step pictorial.

Puff Puff -The Quintessential West African Vegan Breakfast or Snack. Easy to make with step-by-step pictorial.

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West African Jollof Rice from Food.com:   								West African Jollof Rice is superb! My parents are nigerian. I grew up eating this rice and every eaten at every party where the host is west african. Every west african country has its own version, however this is the best! Enjoy!

West African Jollof Rice from Food.com: West African Jollof Rice is superb! My parents are nigerian. I grew up eating this rice and every eaten at every party where the host is west african. Every west african country has its own version, however this is the best! Enjoy!

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Jollof rice | 21 Deliciously Warming West African Dishes You Should Be Eating This...
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West African chicken mafé (stew in peanut sauce), from ThePerfectPantry.com
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WEST AFRICAN-STYLE PEPPER SAUCE ~~~ paraphrased, "the difference between hot sauce and african-style pepper sauce is that the latter contains little, if any, vinegar. the sauces used are an essential partner for puff-puff, grilled meat, fish, and eggs." [Africa, Regional West] [africanbites]

WEST AFRICAN-STYLE PEPPER SAUCE ~~~ paraphrased, "the difference between hot sauce and african-style pepper sauce is that the latter contains little, if any, vinegar. the sauces used are an essential partner for puff-puff, grilled meat, fish, and eggs." [Africa, Regional West] [africanbites]

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Tapalapa is a popular West African (the Gambia, Senegal, Guinea) bread, similar to baguette, prepared with a mix of wheat, millet, maize and cowpea (niébé) flours.

Tapalapa is a popular West African (the Gambia, Senegal, Guinea) bread, similar to baguette, prepared with a mix of wheat, millet, maize and cowpea (niébé) flours.

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West African Lime Cake Recipe from Food.com:   								Posted for ZWT II - Africa/Middle East, as taken from Epicurean.com. This is such an easy cake that even the kids can make it with some adult supervision.

West African Lime Cake Recipe from Food.com: Posted for ZWT II - Africa/Middle East, as taken from Epicurean.com. This is such an easy cake that even the kids can make it with some adult supervision.

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Senegalese Chicken Yassa: tender chicken and caramelized onions in a delicious lemony sauce. West African style comfort food.

Senegalese Chicken Yassa: tender chicken and caramelized onions in a delicious lemony sauce. West African style comfort food.

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Suya- Roast African spicy skewered beef - irresistible beef Satay with Spicy Peanut Spice Blend - the epitome of West African Street food.

Suya- Roast African spicy skewered beef - irresistible beef Satay with Spicy Peanut Spice Blend - the epitome of West African Street food.

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