You need to be aware of the Weight Watchers points formula in order to determine the exact points that you are permitted to consume while on this diet. This Buzzle article presents the formula and the factors that affect the Weight Watchers points system.
Peace, Love and Ice Cream!: My Weight Watcher's Tips and Tricks. These tips will arm you with the tools you need to succeed! These tips and tricks will help you succeed in any healthy lifestyle - doesn't have to be only for the Weight Watcher's program....which isn't a diet, it's a lifestyle!