Use their weight-loss secrets and our day-by-day walking plan to spur your own success.

These 3 Women Walked Off 100+ Pounds—And You Can, Too

“I feel it in my fingers. I feel it in my tooeess…” This song is the focus of one of my favorite movies, “Love Actually.” In the movie, the song is about the approachi…

I feel it in my fingers…

“I feel it in my fingers. I feel it in my tooeess…” This song is the focus of one of my favorite movies, “Love Actually.” In the movie, the song is about the approachi…

Bloat remedy #health #lose weight @Kelly Teske Goldsworthy Teske Goldsworthy Brown Gal "Rockin" Weight Loss Secrets

Bloat remedy #health #lose weight @Kelly Teske Goldsworthy Teske Goldsworthy Brown Gal "Rockin" Weight Loss Secrets

8 best moves to GET RID OF YOUR MUFFIN TOP.:

7 Weight Loss Mistakes Even Healthy Women Make

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

Lazy Way to Lose Weight: Cinnamon, Honey, and Water

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

15 Minute Pool Exercise Routine For Rapid Weight Loss

15-Minute Pool Exercise Routine For Rapid Weight Loss

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