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Change cardio on Tues/Thurs to 30-45 min so can get in runs and add long run to Sat maybe?
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Printable Workouts We Love

Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

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FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

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Your New Breast Friend: 19 Sports Bras For The Well-Endowed

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My New Weekly Workout Schedule

Try this weekly exercise routine to challenge yourself and keep yourself accountable as you work towards your fitness goals!

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