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from JillFit

When Hardcore Turns Into Harmful

When Hardcore Turns Into Harmful. (I agree with the point about food obsession, because yo-yo dieting fails every damn time. Eat for nutrients

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Monday Motivation: Whether or not you feel good about your eating from the weekend, it’s over and done. Every day is a new opportunity to have a great eating day and start working towards achieving important goals. Start today, right this minute!

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