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Creamy Watermelon Honey Smoothie

Creamy Watermelon Honey Smoothie: Light and refreshing, watermelon is the…

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Watermelon, has the highest concentrations of lycopene of any fresh fruit or veggie which helps fight heart disease & several types of cancer. It contains citrulline & arginine, which can help maintain arteries, blood flow & overall cardiovascular function. It helps in the treatment of many infections in the body, including inflammation of the joints. It is rich in calcium which aids in the preservation & strengthening of bone structures. It can also help with healing gout. #dherbs

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Infographic - Nutritional Benefits of Watermelons

Health benefits of Watermelon #health #nutrition #foodfacts

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Health Benefits of Watermelon + Recipes

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21 Day Fix approved Watermelon Fruit Pizza Recipe (1 Purple, 1/2 Red) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

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Wrinkles: Can you Really Slow Down Skin Aging Naturally?

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado, blueberries, green tea, kale, watermelon, olive oil, nuts, flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles:

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The Health Benefits of Fruit

The Health Benefits of Fruit fruit, chart, list, food, health info, interesting but i don't know if it's complete or reliable. lj

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30-Minute Hourglass Figure Workout

- How to lose inner thigh fat? ... Get rid of inner thigh fat.

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