Take Yoga to a whole new level with "Wall Yoga" by Colette.  See our Virtual Classes! Visit our site.

Take Yoga to a whole new level with "Wall Yoga" by Colette. See our Virtual Classes! Visit our site.

Pin for Later: Forget the Mat! Try These Wall Yoga Poses  Related Stories:This Yoga Sequence Is Even Better Than a Before-Bed Massage

Forget the Mat! Try These 25 Wall Yoga Poses

Restoratives up the wall! Child's pose with awesome inversion benefits, loved…

Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Forget the Mat! Try These 25 Wall Yoga Poses

Blocks and straps are well-known yoga props, but a wall is even better because it's free! Check out all the cool ways you can use a wall to get deeper into your yoga practice, and have a little fun. Related: How a Wall Can Help You Prep For Handstand

If You've Never Used a Wall as a Yoga Prop, Here's Your Inspiration

Forget the Mat! Try These Wall Yoga Poses

If You've Never Used a Wall as a Yoga Prop, Here's Your Inspiration by FitSugar -- Healthy, happy you.

Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Forget the Mat! Try These 25 Wall Yoga Poses

Open pin for more Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Practice these more challenging poses and really rock your handstands Photos by the lovely DYY ambassador @ania_75

Practice these more challenging poses and really rock your handstands Photos by the lovely DYY ambassador

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Yin Yoga at the Wall

Discover 8 ways to modify, deepen, and explore poses with the one prop everyone has at home.

8 Ways (Besides Handstand) to Use a Wall in Your Yoga Practice

Revolved Hand-to-Big-Toe Pose with Top Foot Anchored 8 Ways (Besides Handstand) to Use a Wall in Your Yoga Practice

Pin for Later: Forget the Mat! Try These Wall Yoga Poses

Forget the Mat! Try These 25 Wall Yoga Poses

nice Pin for Later: Forget the Mat! Try These Wall Yoga Poses.

See this Instagram photo by @catvaladezyoga • 1,995 likes

― Cat Valadez - 「This might be the second in a looong series of the posts covering…」

"Eventually your triceps should be against the wall and you should be able to grab your toes."

yoga pose to open hip flexor and quad plus upper thoracic spine (eventually triceps against the wall and grab your toes)

Off on your holidays? Looking forward to the tired, cranky feeling of jet lag? Thought not. This supine yoga class, mostly with the legs up the wall, will help the body recover from flights by reducing swelling in the legs and feet. This class encourages deep release from tension inducing flights, draining of the fluid and restoration of the circulation for the legs and hips. The poses and relaxation will help you feel fully 'landed' in your new destination. #yogafix #restorative

Off on your holidays? Looking forward to the side effects of long haul travel? Thought not. Catch up with our Travel SOS series with Zephyr Wildman and get a yoga prescription for that.

Forget the Mat! Try These Wall Yoga Poses

Forget the Mat! Try These 25 Wall Yoga Poses

Pin for Later: Forget the Mat! Try These Wall Yoga Poses pilates workout roller

Pinterest
Search