Power Walk (fat burning, power walking, walking workout) - Jessica Smith. You Tube video. Join Jessica for this 30-minute indoor power walk that can easily be done in a small space. This steady, low impact cardio session is easy to follow and fun to do! Appropriate for all levels.
There's no more joyful way to zap "winter weight" than to slip on your sneakers and walk it off while enjoying the beautiful spring weather. Here are three innovative walking workouts designed for maximum fat-blasting.