Did this today, its really a fast walking pace that gets your heart rate up that incorporates intervals as well. I was sweating!

Wanna Do the Splits? 9 Poses to Make It Happen

25-minute power-walking treadmill workout | A Lady Goes West

25-minute power-walking treadmill workout | A Lady Goes West

Treadmill - Walking Treadmill

Treadmill - Walking Treadmill

ProGear 350 Power Walking Treadmill with Pulse Sensors

ProGear 350 Power Walking Treadmill with Pulse Sensors

boo-tay tredmill workout. @Stephanie Close Close Francis Vrieze will you do this…

Combo Workout: Quick Cardio and Kickass Abs

DIY Walking Treadmill Desk and Shelves Installed | http://savingthefamilymoney.com/walking-treadmill-desk-and-shelves-installed/

DIY Walking Treadmill Desk and Shelves Installed | http://savingthefamilymoney.com/walking-treadmill-desk-and-shelves-installed/

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