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Walk Off 10 Pounds in 3 Weeks

Walk Off 10 Pounds in 3 Weeks with this speed-burst interval walking plan | Health.com

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Want to feel healthier and more energetic? This month take our 30-Day Walking Challenge with Leslie Sansone, and you’ll be surprised how good you feel!

The 30-Day Walking Challenge

Want to feel healthier and more energetic? This month take our 30-Day Walking Challenge with Leslie Sansone, and you’ll be surprised how good you feel!

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Lose Weight and Be Healthier In Just 28 Days With This Walking Plan

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These 3 Women Walked Off 100+ Pounds—And You Can, Too

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Walking for Weight Loss - program with free printables

This Walking for Weight Loss plan is designed to be easy to fit in: just 15 minutes of walking a day during the week, with longer 30 minute walks at the weekend. The program uses speed intervals so that you get the most out of the time you spend walking.

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Free Walking Plan- April's challenge is the 30-day Walking Challenge. We have more challenges and workouts on our website.

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4-Week Walking Plan for Beginners

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Rise and Stride: You Could Walk Off Up to 10 Pounds in 28 Days

Follow one of the three programs that Coach Nicole designed for Family Circle to help you shed up to 10 pounds in one month--just by walking. via @SparkPeople

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