Walk Off 10 Pounds in 3 Weeks with this speed-burst interval walking plan | Health.com
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Want to feel healthier and more energetic? This month take our 30-Day Walking Challenge with Leslie Sansone, and you’ll be surprised how good you feel!

Want to feel healthier and more energetic? This month take our 30-Day Walking Challenge with Leslie Sansone, and you’ll be surprised how good you feel!

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Walk your way to better health in less than 30 days with this easy exercise routine. Reduce your risk of heart disease and slim down fast.
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Use their weight-loss secrets and our day-by-day walking plan to spur your own success.​
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Free Walking Plan- April's challenge is the 30-day Walking Challenge. We have more challenges and workouts on our website.

Free Walking Plan- April's challenge is the 30-day Walking Challenge. We have more challenges and workouts on our website.

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For the next 14 days, it’s time to ratchet up your fitness level. Wherever you are on the fitness spectrum — an off-the-couch beginner, beginner/intermediate or intermediate — it’s time to lace up those shoes and take some laps. This fitness plan is meant to be a shot in the arm or a quick jump-start. …

For the next 14 days, it’s time to ratchet up your fitness level. Wherever you are on the fitness spectrum — an off-the-couch beginner, beginner/intermediate or intermediate — it’s time to lace up those shoes and take some laps. This fitness plan is meant to be a shot in the arm or a quick jump-start. …

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