Simple dance moves + walking = a fun, free walking workout video! Put on your dance walk shoes and join certified fitness instructor Jessica Smith for this e...
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Weighted Duck Walk exercise. Total body workout. Fit quads and shoulders! Find more challenging exercise videos, personal training, and nutritional guidance at: http://meghancotton.wix.com/coachmeghanfitness
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Not sure where to start with fitness? Try this 5-minute easy walking video with walking expert Leslie Sansone!
Watch the video «Leslie Sansone Exercise TV 2 Mile Walk 33 min Fitness DVDRip TG avi» uploaded by Thin body on Dailymotion.