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133 digs in 3 minutes - one of the most inspiring volleyball videos out there. love the music to!!

133 digs in 3 minutes - one of the most inspiring volleyball videos out there. love the music to!!

Setter drill--includes conditioning, communication, and forces them to process information while on the move.

Setter drill--includes conditioning, communication, and forces them to process information while on the move.

Chaos!  Great 6 vs 6 with serve receive then winner gets chance at 5 bonus points with different scenarios.

Chaos! Great 6 vs 6 with serve receive then winner gets chance at 5 bonus points with different scenarios.

CBC Sports     		Coming Up Watch live on Saturday at 3 p.m. ET  					CBC Sports 			Posted: Jul 05, 2017 3:30 PM ET 			Last Updated: Jul 08, 2017 11:32 AM ET      Click on the video player above on Saturday at 3 p.m. ET as as the Canadian women’s volleyball team takes on Poland in... - #Canada, #CBC, #FIVB, #Grand, #Poland, #Prix, #Sports, #Volleyball, #World, #World_News

CBC Sports Coming Up Watch live on Saturday at 3 p.m. ET CBC Sports Posted: Jul 05, 2017 3:30 PM ET Last Updated: Jul 08, 2017 11:32 AM ET Click on the video player above on Saturday at 3 p.m. ET as as the Canadian women’s volleyball team takes on Poland in... - #Canada, #CBC, #FIVB, #Grand, #Poland, #Prix, #Sports, #Volleyball, #World, #World_News