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Vitamins In Watermelon

Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

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Watermelon~A recent study showed that women who ate water-rich foods lost 33% more weight in the first 6 months than women on a low-fat diet. Watermelon also contains vitamins A and C, as well as the “mother of all antioxidants,” glutathione, which is known to help strengthen the immune system.

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Why You Should Always Eat Watermelon Seeds by Wellness Editor. It turns out that eating watermelon seeds will not spawn the growth of a watermelon in your stomach! In fact, not only can you eat the seeds, they are quite good for you. Watermelon seeds are good for hair, skin, nails and brain. They are loaded with protein, amino acids, b-vitamins, minerals and healthy fats.Watermelon seed facts:Watermelon seeds have over 30 grams of protein per cup.The most prevalent...

from m.positivemed.com

Vitamin Cures for Fantastic Skin

Glowing skin juice - watermelon is high in water content and very hydrating to the skin...Drink up!

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Health Benefits of Pumpkin Seeds. Pumpkins and pumpkin seeds belong to the same family as cantaloupe, watermelon, cucumber, and squash. Long valued as a great source of zinc pumpkin seeds are becoming increasingly recognized for their diversity of antioxidants, which makes them unique in their antioxidant support, such as providing a wide variety of forms of vitamin E.

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