Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]
Watermelon~A recent study showed that women who ate water-rich foods lost 33% more weight in the first 6 months than women on a low-fat diet. Watermelon also contains vitamins A and C, as well as the “mother of all antioxidants,” glutathione, which is known to help strengthen the immune system.
Health Benefits of Pumpkin Seeds. Pumpkins and pumpkin seeds belong to the same family as cantaloupe, watermelon, cucumber, and squash. Long valued as a great source of zinc pumpkin seeds are becoming increasingly recognized for their diversity of antioxidants, which makes them unique in their antioxidant support, such as providing a wide variety of forms of vitamin E.
Speed up your metabolism and flush unwanted fat with our delicious Watermelon Fat Flush Water. In recent studies, the citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. The mint makes this water fresh and crisp, and is a natural appetite suppressant. Drink the entire half gallon in a 24 hour period to get the most benefit.