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Vitamins In Watermelon

List of the Healthiest Foods and by selecting the food you can find out WHY it is healthy for you.

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Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

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Vitamin Cures for Fantastic Skin

Glowing skin juice - watermelon is high in water content and very hydrating to the skin...Drink up!

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Watermelon~A recent study showed that women who ate water-rich foods lost 33% more weight in the first 6 months than women on a low-fat diet. Watermelon also contains vitamins A and C, as well as the “mother of all antioxidants,” glutathione, which is known to help strengthen the immune system.

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This refreshing cucumber lemonade is not just delicious, clean and a great perk-me-up drink, but also an easy path to add more vitamins in our diet as cucumbers are nutritious.

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Watermelon Lime Slushies

These icy-cold slushies are the perfect summer cool-down! They blend up in less than 5 minutes with only 3 ingredients and the watermelon-lime combo is out-of-this world! #watermelon #summer

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Health Benefits of Pumpkin Seeds. Pumpkins and pumpkin seeds belong to the same family as cantaloupe, watermelon, cucumber, and squash. Long valued as a great source of zinc pumpkin seeds are becoming increasingly recognized for their diversity of antioxidants, which makes them unique in their antioxidant support, such as providing a wide variety of forms of vitamin E.

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Watermelon Fat Flush Water

Speed up your metabolism and flush unwanted fat with our delicious Watermelon Fat Flush Water. In recent studies, the citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. The mint makes this water fresh and crisp, and is a natural appetite suppressant. Drink the entire half gallon in a 24 hour period to get the most benefit.

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