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from Flavour and Savour

Pomegranate Mandarin Salad with Avocado and Feta

This Pomegranate Mandarin Salad with Avocado and Feta is a festive salad for any winter meal! It's bursting with fruit rich in Vitamin C, crunchy pecans and creamy avocado, and topped with crumbled feta or goat cheese. Serve it as a holiday wreath just for fun! |www.flavourandsavour.com

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from Flavour and Savour

Pomegranate Mandarin Salad with Avocado and Feta

This Pomegranate Mandarin Salad with Avocado and Feta is a festive salad for any winter meal! It's bursting with fruit rich in Vitamin C, crunchy pecans and creamy avocado, and topped with crumbled feta or goat cheese. |www.flavourandsavour.com

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from Healthynews24 - Health And Fitness Information You Always Need

Avocado, Superfood: 15 Proven Health Benefits of Avocado ( with infographics

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from The Dabblist

Energy Boosting Morning Green Smoothie

Don't get me wrong, I'm still a huge fan of my green juices. But, sometimes a girl needs some fibrous green drinks in her life - so enter the green smoothie. Green smoothies LOVE you and your body. It's a way to pack leafy greens - which contain more vitamins and minerals than any other food group - into an easy to drink, delicious tasting drinks. You can boost your immune system, fight disease with powerful antioxidants, improve health and longevity, and naturally boost your energy. It's…

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Read on to find out the many health benefits of turmeric, as well as some…
from Fix.com

Turmeric is the New Superfood

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<p>Go, go, go. Hurry, hurry, hurry. Grab a bite here, grab a bite there. We all live such busy lives these day and so busy at times, that too often, do not fuel our bodies with the essential nutrients they need to function optimally. So slow down and take a breather and refresh yourself with our complimentary infographics on vitamins and minerals, why you need them, and in what foods you can get them from.</p>
from www.ISSAonline.edu

Infographic: Guide to Vitamins & Minerals

<p>Go, go, go. Hurry, hurry, hurry. Grab a bite here, grab a bite there. We all live such busy lives these day and so busy at times, that too often, do not fuel our bodies with the essential nutrients they need to function optimally. So slow down and take a breather and refresh yourself with our complimentary infographics on vitamins and minerals, why you need them, and in what foods you can get them from.</p>

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from Tasting Page

Green Superfood Salad

Green Superfood Salad - kale, seaweed, avocado & cucumber come together in this nutritious, vitamin packed salad that's gluten free and vegan | TastingPage.com

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from HubPages

You Can't Guess What's In It Smoothie

Avocados for Eyesight - Avocados are a good source of zeaxanthin and lutein, which help to protect against cataracts and age related macular degeneration

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from Foodista

Infographic: 5 Memory Boosting Foods

Foodista | Infographic: 5 Memory Boosting Foods | According to the inforgraphic, avocados, apples, dark chocolate, green tea and blueberries all have properties that actually help nourish your brain. Avocados, for example, contain monosaturated fats that allow more oxygen into the part of your brain that remembers details. Meanwhile, the vitamins found in apples can help fight out diseases like Alzheimer's and dementia.

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from Skinny Mom

Black Bean, Corn and Avocado Dip

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