This Pomegranate Mandarin Salad with Avocado and Feta is a festive salad for any winter meal! It's bursting with fruit rich in Vitamin C, crunchy pecans and creamy avocado, and topped with crumbled feta or goat cheese. Serve it as a holiday wreath just for fun! |www.flavourandsavour.com
This Pomegranate Mandarin Salad with Avocado and Feta is a festive salad for any winter meal! It's bursting with fruit rich in Vitamin C, crunchy pecans and creamy avocado, and topped with crumbled feta or goat cheese. |www.flavourandsavour.com
Don't get me wrong, I'm still a huge fan of my green juices. But, sometimes a girl needs some fibrous green drinks in her life - so enter the green smoothie. Green smoothies LOVE you and your body. It's a way to pack leafy greens - which contain more vitamins and minerals than any other food group - into an easy to drink, delicious tasting drinks. You can boost your immune system, fight disease with powerful antioxidants, improve health and longevity, and naturally boost your energy. It's…
<p>Go, go, go. Hurry, hurry, hurry. Grab a bite here, grab a bite there. We all live such busy lives these day and so busy at times, that too often, do not fuel our bodies with the essential nutrients they need to function optimally. So slow down and take a breather and refresh yourself with our complimentary infographics on vitamins and minerals, why you need them, and in what foods you can get them from.</p>
Foodista | Infographic: 5 Memory Boosting Foods | According to the inforgraphic, avocados, apples, dark chocolate, green tea and blueberries all have properties that actually help nourish your brain. Avocados, for example, contain monosaturated fats that allow more oxygen into the part of your brain that remembers details. Meanwhile, the vitamins found in apples can help fight out diseases like Alzheimer's and dementia.