These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

17 Iron-Rich Foods + How To Know If You're Deficient

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Don't get me wrong, I'm still a huge fan of my green juices. But, sometimes a girl needs some fibrous green drinks in her life - so enter the green smoothie. Green smoothies LOVE you and your body. It's a way to pack leafy greens - which contain more vitamins and minerals than any other food group - into an easy to drink, delicious tasting drinks. You can boost your immune system, fight disease with powerful antioxidants, improve health and longevity, and naturally boost your energy. It's…

Energy Boosting Morning Green Smoothie

Don't get me wrong, I'm still a huge fan of my green juices. But, sometimes a girl needs some fibrous green drinks in her life - so enter the green smoothie. Green smoothies LOVE you and your body. It's a way to pack leafy greens - which contain more vitamins and minerals than any other food group - into an easy to drink, delicious tasting drinks. You can boost your immune system, fight disease with powerful antioxidants, improve health and longevity, and naturally boost your energy. It's…

Top 8 MUST HAVE Beauty Oils for Face Skin- Red Raspberry Seed Oil, Sea Buckthorn Oil, Pomegranate Seed Oil, Rosehip Seed Oil, Avocado Oil, Neroli Essential Oil, Jojoba Oil, and Blueberry Seed Oil. All the best Natural Anti Aging ingredients in the SOCO Symphony Facial Elixir. Organic Ingredients & Essential Oils by SOCO Botanicals.

Top 8 MUST HAVE Beauty Oils for Face Skin- Red Raspberry Seed Oil, Sea Buckthorn Oil, Pomegranate Seed Oil, Rosehip Seed Oil, Avocado Oil, Neroli Essential Oil, Jojoba Oil, and Blueberry Seed Oil. All the best Natural Anti Aging ingredients in the SOCO Symphony Facial Elixir. Organic Ingredients & Essential Oils by SOCO Botanicals.

Chocolate Avocado Cake with Chocolate Avocado Buttercream Frosting - craftycookingmama.com

Chocolate Avocado Cake With Chocolate Avocado Frosting

This super delicious avocado ice cream recipe is dairy-free, paleo, and has no added sugar! It's a healthy and yummy dessert rich in vitamins and minerals.

This super delicious avocado ice cream recipe is dairy-free, paleo, and has no added sugar! It's a healthy and yummy dessert rich in vitamins and minerals.

Avocado Oil: The Healthiest New Oil - Dr. Axe

Avocado Oil: The Healthiest New Oil

Loaded with potassium, vitamins C and E, fiber and healthy fats, these zucchini-filled chocolate muffins have no added butter or oil except for that from a whole avocado.

Loaded with potassium, vitamins C and E, fiber and healthy fats, these zucchini-filled chocolate muffins have no added butter or oil except for that from a whole avocado.

You slather on creams, serums, and tonics that promise anti-aging benefits. But truth is, nothing is going to keep you looking young and fresh like what you’re putting in your body. Here are 10 powerful vitamins that can fight aging skin. Source:http://www.thankyourskin.com/

10 Anti-Aging Vitamins and How To Include Them In Your Diet

You slather on creams, serums, and tonics that promise anti-aging benefits. But truth is, nothing is going to keep you looking young and fresh like what you’re putting in your body. Here are 10 powerful vitamins that can fight aging skin. Source:http://www.thankyourskin.com/

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