These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

17 Iron-Rich Foods + How To Know If You're Deficient

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Don't get me wrong, I'm still a huge fan of my green juices. But, sometimes a girl needs some fibrous green drinks in her life - so enter the green smoothie. Green smoothies LOVE you and your body. It's a way to pack leafy greens - which contain more vitamins and minerals than any other food group - into an easy to drink, delicious tasting drinks. You can boost your immune system, fight disease with powerful antioxidants, improve health and longevity, and naturally boost your energy. It's…

Energy Boosting Morning Green Smoothie

Don't get me wrong, I'm still a huge fan of my green juices. But, sometimes a girl needs some fibrous green drinks in her life - so enter the green smoothie. Green smoothies LOVE you and your body. It's a way to pack leafy greens - which contain more vitamins and minerals than any other food group - into an easy to drink, delicious tasting drinks. You can boost your immune system, fight disease with powerful antioxidants, improve health and longevity, and naturally boost your energy. It's…

Avocados health benefits-Top 15 health benefits of Avocados.

Avocado, Superfood: 15 Proven Health Benefits of Avocado ( with infographics

Chocolate Avocado Cake with Chocolate Avocado Buttercream Frosting - craftycookingmama.com

Chocolate Avocado Cake With Chocolate Avocado Frosting

Top 8 MUST HAVE Beauty Oils for Face Skin- Red Raspberry Seed Oil, Sea Buckthorn Oil, Pomegranate Seed Oil, Rosehip Seed Oil, Avocado Oil, Neroli Essential Oil, Jojoba Oil, and Blueberry Seed Oil. All the best Natural Anti Aging ingredients in the SOCO Symphony Facial Elixir. Organic Ingredients & Essential Oils by SOCO Botanicals.

Top 8 MUST HAVE Beauty Oils for Face Skin- Red Raspberry Seed Oil, Sea Buckthorn Oil, Pomegranate Seed Oil, Rosehip Seed Oil, Avocado Oil, Neroli Essential Oil, Jojoba Oil, and Blueberry Seed Oil. All the best Natural Anti Aging ingredients in the SOCO Symphony Facial Elixir. Organic Ingredients & Essential Oils by SOCO Botanicals.

Zucchini Noodles with Creamy Avocado Pesto | Eat Yourself Skinny

Zucchini Noodles with Creamy Avocado Pesto

Loaded with potassium, vitamins C and E, fiber and healthy fats, these zucchini-filled chocolate muffins have no added butter or oil except for that from a whole avocado.

Loaded with potassium, vitamins C and E, fiber and healthy fats, these zucchini-filled chocolate muffins have no added butter or oil except for that from a whole avocado.

Anregung: Chicken Avocado Burritos - gf Wraps, evtl Tofu statt Huhn, sojajoghurt statt Schmand, ein wenig hefeflocken statt Käse

Chicken and Avocado Burritos

Anregung: Chicken Avocado Burritos - gf Wraps, evtl Tofu statt Huhn, sojajoghurt statt Schmand, ein wenig hefeflocken statt Käse

The vitamin C and vitamin A found in zucchini not only serve the body as powerful antioxidants, but also as effective anti-inflammatory agents. Along with the copper found in zucchini, these vitamins deter the development of many hyper-inflammatory disorders, including asthma, osteoarthritis, and rheumatoid arthritis. Zucchini can make anything healthy, well almost.

Zucchini Fritter with Avocado Dill Dip

The vitamin C and vitamin A found in zucchini not only serve the body as powerful antioxidants, but also as effective anti-inflammatory agents. Along with the copper found in zucchini, these vitamins deter the development of many hyper-inflammatory disorders, including asthma, osteoarthritis, and rheumatoid arthritis. Zucchini can make anything healthy, well almost.

Read on to find out the many health benefits of turmeric, as well as some…

Turmeric is the New Superfood

Read on to find out the many health benefits of turmeric, as well as some…

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