VITAMINS FOR MENOPAUSE (E,C,B complex) Of all the symptoms of menopause, hot flashes are perhaps the most uncomfortable. Many women also feel irritable during menopause, a situation made worse by yet another symptom: insomnia. But even those who shun hormone therapy and other medical remedies may find relief from these symptoms and more by taking certain vitamins. Be sure to check with a doctor before beginning any new vitamin routine.
Can Vitamins Help Alleviate My Menopause Symptoms?
Taking certain vitamins may make your transition into menopause easier. Here's what you need to know about taking vitamins for menopause.
You can start a supplement company from the comfort of your own home. The first step is deciding what types of supplements you want to sell, including vitamins, diet aids, protein, sports nutritional ...