If you are out in midday sun for 15 minutes, eat eggs, fortified milk or omega-3 fatty fish you may not have a deficiency. Check with Dr. #Vitamin_D -Deficiency #Infographic
Women's Health & Well Keeping
Magnesium and Vitamin D Should Always Be Taken Together
THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Vitamin D is an important nutrient for well-being
Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose!
BiochemNordic offer an online nutritional program and personal consultations based on the methods of Dr. Ray Peat
Thyroid...I wish I had one!
Vitamin is necessarry to health to get refreshment to work.
☆ NUTRITION TIPS ☆
Pain from Vitamin D Deficiency? Yep, it's a real thing and a serious problem. http://www.easy-immune-health.com/vitamin-d-and-pain.html
Health Benefits of Vitamin D. I have a severe vitamin D deficiency as well as fibromyalgia...so I don't have a house whether to take it or not ;P but it's good to know the added benefits!
Health benefits of Vitamin D What great reasons to forego housework and play outside!
What You Need To Know About Vitamin D Infographic