Vitamin D is practically the fountain of youth. It builds strong bones, helps prevent cancer, influences hormonal balance, may help prevent PMS and even diabetes, can help you feel full, affects energy levels, reduces inflammation and even boosts the immune system. Click to get all the vitamin D facts, and PIN THIS to remember which foods are highest in vitamin D! | via @SparkPeople #health #nutrition
Vitamin D Vitamin D!! Make sure you are taking a good quality version of this daily as part of your winter wellness self care. 2000mg a day for sure, more if you are sick. Ask someone on your wellness team for amounts specific to you.
Vitamin D is a miracle worker. Yet, the standard American diet contains very little of this vitamin your body uses as a hormone. In fact, more than 1 in 3 American adults are deficient in vitamin D and face some very serious health risks...
Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure? - WATCH VIDEO HERE -> http://bestdiabetes.solutions/do-vitamin-d-supplements-help-with-diabetes-weight-loss-and-blood-pressure-5/ Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure? Then click here Those with higher vitamin D levels tend to have lower rates of obesity, diabetes, and hypertension but is it cause and effect? Interventional trials finally put vitamin D t
Ginger Tea Recipe Revealed: Dissolves Kidneys Stones, Cleanses Liver and Kills Cancer Cells
Ginger is a good source of vitamin C, magnesium, potassium, & copper. Ginger reduces all symptoms of motion sickness including nausea, vomiting, & cold sweating. It contains very potent anti-inflammatory compounds believed to explain reductions in pain levels & improvements with osteo or rheumatoid arthritis. The active phytonutrients in ginger, kill ovarian cancer cells by inducing apoptosis & autophagocytosis. It improves absorption & assimilation of essential nutrients in the body.