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Vitamin D. Side Effects of Vitamin D is that it uses up more magnesium. And those who are already slightly magnesium deficient can get 'pushed over the edge' to have some symptoms from that.

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When taking vitamin d, Magnesium and Vitamin D should ALWAYS be taken with the Vitamin D. Avoid the Side Effects of Vitamin D by Taking Magnesium.Taking vitamin d, vitamin d magnesium

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Never Knew the Side Effects of Vitamin D Supplements? Read This

Side Effects of Too Much Vitamin D-3

Taking too much of any type of vitamin D, including D-3, elevates calcium levels in your body, leading to hypercalcemia. While hypercalcemia isn’t common in healthy people, if you take a high-dosage supplement for an extended period of time, your vitamin D levels become dangerously elevated. You’ll likely experience several side effects...

Side Effects of 500000 IU Vitamin D

When the body is exposed to sunlight, it makes vitamin D, and after it is absorbed through the skin, it becomes a fat-soluble vitamin essential for healthy...