What is Vitamin D for ? How to get Vitamin D The Health Benefits of Vitamin D The Sunshine Vitamin "This chart acts like visual cliff notes for multiple studies on Vitamin D. Did you know that a Vitamin D deficiency can put you at risk for breast cancer
Vitamin D supplements to stop a cold before it starts & is also critical to proper functioning of your immune system. Being deficient in Vit D increases your risk of catching a cold or flu by 50%. Have you dr. check your Vit D levels with a simple blood test to see if you need a supplement. Usual dose is 1000-5000 mg/day for adults. $15 for std size bottle of Vitamin D supplements. It might not hurt to take this supplement per bottle's directions during cold & flu season.
SUNSHINE VITAMIN: Sports Research Vitamin D3 delivers the same biologically active form of vitamin D produced in the body as a result of direct sunlight without the risk of unprotected UVB exposure.* * HIGH POTENCY: Contains 5000iu of high potency Vtiamin D3 per capsule. Daily intake of Vitamin D3 is essential for calcium absorption and maintaining strong bones and teeth.* * COCONUT OIL: Vitamin D3 is fat soluble and difficult for the body to absorb if not taken with a fat. To help enhance…
Vitamin D Is Vital For Boosting Energy Levels -- A study has shown that muscle function improves with Vitamin D supplements which are thought to enhance the activity of the mitochondria, the batteries of the cell.