Vitamin D: Sooo many benefits! A multi-vitamin does NOT have enough of it! A deficiency causes terrible symptoms and to regain proper levels takes months! When levels drop it takes magnesium and other inter-dependent vitamins with it! Please read up on it. My very healthy daughter had a deficiency and it was nightmare that took nearly a year to fix!

Fitness Facts, Tips + Imagery

Vitamin D: Sooo many benefits! A multi-vitamin does NOT have enough of it! A deficiency causes terrible symptoms and to regain proper levels takes months! When levels drop it takes magnesium and other inter-dependent vitamins with it! Please read up on it. My very healthy daughter had a deficiency and it was nightmare that took nearly a year to fix!

#VitaminD #Infographic - Study suggests too much vitamin d could be bad for your health

#VitaminD #Infographic - Study suggests too much vitamin d could be bad for your health

the-new-secret-weapon-to-fight-psoriasis-naturally

The New Secret Weapon to Fight Psoriasis Naturally - Page 2 of 2

Vitamin D. Cancer Treatment & Prevention | healthylivinghowt...

The Importance Of Vitamin D In Cancer Treatment And Prevention

New research shows that many foods have previously undetected levels of vitamin D, which supports the value of oral vitamin D supplementation.

New research shows that many foods have previously undetected levels of vitamin D, which supports the value of oral vitamin D supplementation.

Vitamin D Is Vital For Boosting Energy Levels  -- A study has shown that muscle function improves with Vitamin D supplements which are thought to enhance the activity of the mitochondria, the batteries of the cell.

Vitamin D Is Vital For Boosting Energy Levels -- A study has shown that muscle function improves with Vitamin D supplements which are thought to enhance the activity of the mitochondria, the batteries of the cell.

Vitamin D supplements to stop a cold before it starts & is also critical to proper functioning of your immune system. Being deficient in Vit D increases your risk of catching a cold or flu by 50%. Have you dr. check your Vit D levels with a simple blood test to see if you need a supplement. Usual dose is 1000-5000 mg/day for adults. $15 for std size bottle of Vitamin D supplements.  It might not hurt to take this supplement per bottle's directions during cold & flu season.

Think Vitamin D defiency can be solved by sunshine and supplements? Vitamin D ‘Bandaids’ serve to mask the problem that lies deep within…..

Vitamin D supplements to stop a cold before it starts & is also critical to proper functioning of your immune system. Being deficient in Vit D increases your risk of catching a cold or flu by 50%. Have you dr. check your Vit D levels with a simple blood test to see if you need a supplement. Usual dose is 1000-5000 mg/day for adults. $15 for std size bottle of Vitamin D supplements. It might not hurt to take this supplement per bottle's directions during cold & flu season.

How Vitamin D Can Help #Fibromyalgia. Don't buy it, just get at least 10 to 30 mins of Sun a day

How Vitamin D Can Help Fibromyalgia

Vitamin D3 (5000IU) – Daily Dose Of Vitamin D With Coral Calcium

Vitamin D3 (5000IU) – Daily Dose Of Vitamin D With Coral Calcium

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