I found I was severly Vitamin D deficient only a month or so before I was diagnosed with fibro, after I had 13 pulmonary embolisms, found lupus anticoagulant, inflammed liver, migraines and more. Looks like it is of 50000 IU od vit D for me.
Vitamin D. Cancer Treatment & Prevention | healthylivinghowto.com i take 2000 iu of d-3 daily after taking 5000 iu for 6 months to get my levels to normal. Do this and get 15 mins of unprotected sun exposure daily to get your D. Important! Protects against cancer lowering the rate of breast cancer 50% and results in less aggressive forms!
Physician formulated D3 Vitamin 5000 I.U. deliver safe daily dose of bio-active form of Vitamin D3 with superior absorption. Our D3 Vitamin supplement is made without K2 so you can take competing fat soluble vitamins separately to maximize the absorption of both. D3 Vitamin is the same form of D3 Vitamin as your body makes after exposure to sunlight, an essential vitamin for strong immune system. D3 Vitamin is needed for adequate absorption of calcium and phosphorus from food t
Vitamin D Is Vital For Boosting Energy Levels -- A study has shown that muscle function improves with Vitamin D supplements which are thought to enhance the activity of the mitochondria, the batteries of the cell.