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How to Remove Negative (Foreign) Energy

to remove foreign energy from your energy field, all you need is a few minutes to perform a quick visualization meditation, outlined below.

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What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Bhuta Shuddhi an Esoteric Tantric Practice

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Grounding #meditation by Jonika. Useful visualization that will make sure you are protected and centered. Strengthens #intuition and psychic abilities. http://jonikatarot.com

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Download a powerful meditation for deep heart healing at SuzanneHeyn.com. Learn to meditate and enjoy a more inspired, peaceful, and happy life!

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Understanding the importance of visualizing. Used a lot in Sports Psychology to achieve winning success.

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Rainbow Breathing Meditation - great for kids. Great for those struggling to stay focused as they begin their meditation practice

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I need to print this and put by my meditation space! Need to teach to Tristyn and other children!

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