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7 Ways to Get Protein If You're Cutting Back on Meat

Trying to get protein from meat-free sources? Here's how to get the essentials you need on a vegetarian diet.

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Quinoa and Kale Protein Salad

Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal | foodiecrush.com

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20 Protein-Packed Vegetarian Meals

High Protein Vegetarian Meals: Mexican Zucchini Burrito Boats – These zucchini burrito boats put Chipotle to shame. Stuffed with rice, veggies, beans and melty cheese to hold it all together, this Mexican dish is a vegetarian dinner that will have you forgetting you skipped the meat. Get the recipe from Making Thyme For Health.

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22 High-Protein Meatless Meals Under 400 Calories

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27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

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22 High-Protein Meatless Meals Under 400 Calories

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20 Protein-Packed Vegetarian Meals

High Protein Vegetarian Meals: Avocado and Heirloom Tomato Toast with Balsamic Drizzle – when your stomach starts to rumble mid-day, reach for this easy 5-ingredient (plus seasoning) toast recipe to boost your energy and have you ready to take on the rest of the day. Get the recipe from Blissful Basil.

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