Easy & Healthy Homemade Southwest Black Bean Burgers with guacamole. A vegetarian grilling option anyone will love. These are simply the best! Grilled or cook them on the stove top. Packed with veggie goodness. Stock the freezer to eat anytime. These are a family favorite! / Running in a Skirt
Quinoa, Black Bean & Veg Burger. Olive oil; 1 red onion & 2 cloves garlic, chopped; 1/2 tsp salt; 1x425g can black beans, drained, rinsed; 2 T tomato paste; 1 large egg; 1.5 C cooked quinoa; 2/3 C corn; 1/2 C cilantro; 1 T chilli sauce; dash smoked paprika; 2 tsp ground cumin; 1/2 C rolled oats; 1/4 C oat flour. Heat oil in pan, saute onion, garlic. Place in bowl, add beans & mash. Add other ingredients. Mix well. Form into 6 patties. Refrigerate overnite. Cook on bbq.