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This article first appeared in mindbodygreen.com and is written by Katrina Love Senn   On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energy and to feel my excess weight release easily and naturally, even after years of trying. Best of all, I began to feel like…

This article first appeared in mindbodygreen.com and is written by Katrina Love Senn On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energy and to feel my excess weight release easily and naturally, even after years of trying. Best of all, I began to feel like…

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Healthy Carrot Cake Granola Bars. We love these healthy, soft carrot cake granola bars - they're tasty and include a vegetable! High in protein and fiber, this snack will keep you full! http://www.superhealthykids.com/healthy-carrot-cake-granola-bars-recipe/

Healthy Carrot Cake Granola Bars. We love these healthy, soft carrot cake granola bars - they're tasty and include a vegetable! High in protein and fiber, this snack will keep you full! http://www.superhealthykids.com/healthy-carrot-cake-granola-bars-recipe/

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protein rich fruits and vegetables | List Of Foods High In Protein And Fiber

protein rich fruits and vegetables | List Of Foods High In Protein And Fiber

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Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!
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Spinach Burgers -- These are high in protein, low in carbs and absolutely delicious #lowcarb #vegetable #burgers

Spinach Burgers -- These are high in protein, low in carbs and absolutely delicious #lowcarb #vegetable #burgers

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Quinoa w/ Garden Vegetables - taking advantage of the summer garden and full of plant protein, this dish is the perfect healthy side or light main meal.

Quinoa w/ Garden Vegetables - taking advantage of the summer garden and full of plant protein, this dish is the perfect healthy side or light main meal.

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This Bacon Roasted Cauliflower recipe can be enjoyed as a snack or side dish. It's a great appetizer and works for a low carb, high protein or Paleo diet.

This Bacon Roasted Cauliflower recipe can be enjoyed as a snack or side dish. It's a great appetizer and works for a low carb, high protein or Paleo diet.

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