Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

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Top 30 Protein Rich Foods You Should Include In Your Diet

This Avocado Tuna Salad recipe is made with no mayo! This makes a great high-protein, low-carb lunch idea! Great paleo lunch recipe.

This Avocado Tuna Salad recipe is made with no mayo! This makes a great high-protein, low-carb lunch idea! Great paleo lunch recipe.

TVP Tacos - Textured Vegetable Protein Recipe for Taco Filling - Funkinutt McFly's Vegan Food Blog

TVP Tacos - Textured Vegetable Protein Recipe for Taco Filling - Funkinutt McFly's Vegan Food Blog

This vegan chicken Alfredo with textured vegetable protein (TVP) is so delicious, creamy, rich, and decadent. No dairy or meat needed!

Vegan Chicken Alfredo

This vegan chicken Alfredo with textured vegetable protein (TVP) is so delicious, creamy, rich, and decadent. No dairy or meat needed!

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