Did you know you can pack tons of protein into a smoothie without opening a can of protein powder? Learn how to make protein smoothies using whole foods.

Did you know you can pack tons of protein into a smoothie without opening a can of protein powder? Learn how to make protein smoothies using whole foods.

Metabolism Booster Smoothie // grapefruit, pineapple, frozen green bananas, whey protein, spinach via Vitamin Sunshine #healthy #protein

Metabolism Booster Smoothie // grapefruit, pineapple, frozen green bananas, whey protein, spinach via Vitamin Sunshine #healthy #protein

It's the time of year when we need all the extra help we can get - throw in a scoop of Juice Plus+ Complete vegetable protein mix to your shake and you know have fortified your immune system #stayingfittogether

It's the time of year when we need all the extra help we can get - throw in a scoop of Juice Plus+ Complete vegetable protein mix to your shake and you know have fortified your immune system #stayingfittogether

Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com

Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com

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