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Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder.  Source: Alex Orlov

Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder. Source: Alex Orlov

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Skip the Store and Try These DIY Vegan Protein Powders Instead

Trying to find a great protein powder recipe that dissolves easy and doesn't taste like lentils;) I love the ideas on seasonal died, so clean and beautiful! If only I could get local farmers to cooperate:(

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41 Sneaky Ways to Add Protein Powder Into Every Meal

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Rainbow Vegetarian Pad Thai with Peanuts and Basil

Rainbow Vegetarian Pad Thai - a fast and easy recipe that's adaptable to whatever veggies or protein you have on hand, with a simple 5-ingredient Pad Thai sauce that you just shake up in a jar! 370 calories. | pinchofyum.com

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Curried Cauliflower Rice

Curried Cauliflower Rice takes less than 15 minutes to prepare and is ready in even less time when you follow our tip for freezing cauliflower rice. Add chicken, shrimp or your protein of choice and you have a meal in minutes!

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