A reference chart for substituting Musselman's Apple Sauce for oil. This is a good chart for using any apple sauce; I go for the unsweetened organic kind. Musselman's is great as well. Nice that they made this chart for substitutions! enjoy. Their website has even more info.

A reference chart for substituting Musselman's Apple Sauce for oil. This is a good chart for using any apple sauce; I go for the unsweetened organic kind. Musselman's is great as well. Nice that they made this chart for substitutions! enjoy. Their website has even more info.

Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

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¯`*•.¸¸✿Follow me for daily recipes, fun & handy tips, motivation, DIY ideas and feel free to share your favorite things too:) for weight loss support and motivation join us here: https://www.facebook.com/groups/healthychoiceswithljsgourmetkitchen/ ღϠ₡ღ✻✿~~Making a difference, One KG at a time~~✿✻ღϠ₡ღ✻

A Vegetable Oil substitue for baking and cooking should be considered if you are looking for a healthier alternative, or if you simply ran out of veg oil.

A Vegetable Oil substitue for baking and cooking should be considered if you are looking for a healthier alternative, or if you simply ran out of veg oil.

The essential guide to cooking oil infographic. Tips on how to choose the right cooking oil for your recipe.

Everything you need to know about cooking oil

The essential guide to cooking oil infographic. Tips on how to choose the right cooking oil for your recipe.

Baking with Applesauce Conversion Chart - Apple sauce will add moisture and flavor to your baking while cutting fat and calories.

Baking with Applesauce Conversion Chart - Apple sauce will add moisture and flavor to your baking while cutting fat and calories.

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