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Diet food plans ◙ Good diet plans

Infographic: How to Go Vegan "Curious about how to go vegan? We break it down for you with this simple, hip infographic." "Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle." "Don't forget to take a vitamin B12 supplement!" and consider grain-free substitutes

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A Menugraphic Illustrating a 2000 Calorie Vegan Menu, with tips and information about living a vegan lifestyle.

A Menugraphic Illustrating a 2000 Calorie Vegan Menu, with tips and information about living a vegan lifestyle.

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Thursday: Roasted Sweet Potato and Black Bean Burritos

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89 Incredibly Simple Swaps That Could Change Your Life

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A Stomach-Shrinking Meal Plan Fit For Summer

A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.

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