Give yourself something to look forward to when you work out - Imgur

Give yourself something to look forward to when you work out - Imgur

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Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes

Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes

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Vanilla Creme Coffee Protein Shake Recipe | Protein Shakes and Printable Recipes: http://blog.antiagingcompany.com/vanilla-creme-coffee-protein-shake/

Vanilla Creme Coffee Protein Shake Recipe | Protein Shakes and Printable Recipes: http://blog.antiagingcompany.com/vanilla-creme-coffee-protein-shake/

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Protein shake that tastes like Wendy's Frosty! Hmmm...  3/4 cup (6 ounces) almond milk (or milk of your choice) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Protein shake that tastes like Wendy's Frosty! Hmmm... 3/4 cup (6 ounces) almond milk (or milk of your choice) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

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This PB2 Protein Shake is seriously yummy. Personally, I prefer my protein drinks/smoothies a bit slushier, so, if you're like me, I'd be sure to add frozen bananas, or at least some ice cubes when blending it. For bonus fiber, I tossed in about a teaspoon of flax meal.  Variation option: if you want to go all chocolate-y with this one, you could use the PB2 w/chocolate, instead, and toss in some cacao, to get those bonus antioxidants!

This PB2 Protein Shake is seriously yummy. Personally, I prefer my protein drinks/smoothies a bit slushier, so, if you're like me, I'd be sure to add frozen bananas, or at least some ice cubes when blending it. For bonus fiber, I tossed in about a teaspoon of flax meal. Variation option: if you want to go all chocolate-y with this one, you could use the PB2 w/chocolate, instead, and toss in some cacao, to get those bonus antioxidants!

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You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

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