Protein shake that tastes like Wendy's Frosty! Hmmm... 3/4 cup (6 ounces) almond milk (or milk of your choice) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).
This PB2 Protein Shake is seriously yummy. Personally, I prefer my protein drinks/smoothies a bit slushier, so, if you're like me, I'd be sure to add frozen bananas, or at least some ice cubes when blending it. For bonus fiber, I tossed in about a teaspoon of flax meal. Variation option: if you want to go all chocolate-y with this one, you could use the PB2 w/chocolate, instead, and toss in some cacao, to get those bonus antioxidants!
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec