It has a name!! The unclog your ears, pinch-your-nose-and-blow thingy is called the Valsalva Maneuver

It has a name!! The unclog your ears, pinch-your-nose-and-blow thingy is called the Valsalva Maneuver

Birthsource.org is a great resource for parents as well as professionals (doula, educator, etc).

Birthsource.org is a great resource for parents as well as professionals (doula, educator, etc).

Learn all the different tips and tricks, including the valsalva maneuver by clicking the link to this squat guide.

How to Squat Properly - Guide to Squatting with good form

Learn all the different tips and tricks, including the valsalva maneuver by clicking the link to this squat guide.

Valsalva Retinopathy in a 26 y.o. female. The hemorrhages were caused by the Valsalva maneuver (holding the nose and blowing) and the patient recovered within 3 months.

Valsalva Retinopathy in a 26 y.o. female. The hemorrhages were caused by the Valsalva maneuver (holding the nose and blowing) and the patient recovered within 3 months.

Pinterest
Search