DIY Chair mat...about an $8 piece of plywood cut for free at Lowe's...i used spray adhesive to fasten the newspaper & covered it with contact paper to protect paper from ripping...cheap & much more visually interesting than the expensive hard mats from the office suppliers ( in my experience, much more sturdy too)
How to Reupholster Chairs • From old dining chair seats all the way up to the big club chair in your family room, use these tutorials to learn how to reupholster a chair and make it new again! Even a tutorial on recovering an office chair!
Here is a great info-graphic that explains the many yoga poses you can accomplish at your desk (or anywhere for that matter). Leave a comment as to where you love to practice yoga! #yoga #office #healthy