If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with minimal equipment. Monday 20 Squats 15 Second Plank 25 Crunches 15 Lunges 25 Seconds Wall Sit 10 Sit Ups 10 Butt Kicks 5 Push Ups Tuesday 10 Squats 30 Second Plank 25 Crunches 10 Jumping Jacks 25 Lunges 45 Second Wall Sit 35 Sit Ups 20 Butt Kicks 10 Push Ups Wednesday 15 Squats 40 Second Plank 30 Crunches 50 Jumping Jacks…
When it comes to pantry organization, it’s out with the old and in with the new with these tips from @apttherapy guaranteed to tidy up your space. Start by tossing out any snacks that are passed their prime. Then, keep all your favorite goodies in their places and within reach by storing them in airtight, labeled containers or wire mesh baskets. Extra points for allowing only one row of jars on each shelf.
Martin House by BG Architecture Creating a place to sit and enjoy, relax and restore in your home, will pay you MASSIVE lifestyle dividends - and it doesn't take a lot of space to do it. Just let the light in, and add some storage so you get maximum functionality and enjoyment from it. LOVE this. Head to my website at www.undercoverarchitect.com for lots of info, advice and guidance in how to create the perfect home for you. Sign up for my free weekly UA News full of inspiration and ideas.
The StarLight Theatre! HOME THEATER OF THE YEAR Consumer Technology Association, CES 2017 Home Theater/Media Room of the Year up to $50,000, TechHome Mark of Excellence Awards. The Starlight Theatre features 4K projection and 12 speakers for Dolby Atmos s
When you move into a new home, there's always something you've forgotten! Stock up on the essentials by taking this cute grocery list to the store. Essentials from cleaning supplies to screwdrivers are included. Free to download and print