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With misaligned neck, your entire spine will alter its position in attempt to balance out the uneven gravitational pull. After you get your neck adjusted by an upper cervical chiro, YOU STILL NEED to RELAX THOSE CONTRACTED MUSCLES. Do yoga, message, right exercises. Check out youtube video I posted on this board for exercises. DO NOT rely ONLY ON upper cervical!!!!! Upper cervical only serves as a good initial method in fixing misalignment.

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This has got to be one of the main reasons why people are hesitant to seek chiropractic care. Chiropractors are adjusting the spine back to its normal misalignment-free state, not cracking the bones. #familychiropracticsg #familychiropracticsingapore #ChiropractorSingapore #ChiropracticSingapore

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Google Image Result for http://genesis-chiropractic.com/wp-content/uploads/2012/01/joint-pain-feet-in-pronation-ankle-knee-hip-pelvis-spine-neck-ache-from-upper-cervical-misalignment.gif

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{Paper: Eighty-One Patients with Multiple Sclerosis and Parkinson’s Disease Undergoing Upper Cervical Chiropractic Care to Correct Vertebral Subluxation: A Retrospective Analysis} This has worked wonders for Mom!

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This is our wellness practice: maintain your health on your own and with our help, because your health not only affects you, but everyone around you. Be well. Stay well. #backinmotion.us

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What Migraines Really Feel Like, From People Who Get Them

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