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from Women's Health

How Soda Destroys Your Body

Our bodies are not cut out to handle sodas. Here are only some of it's harmful effects.

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Fitness is 70% diet and 30% exercise, which means that eating healthy is more important than doing thousands of sit-ups. Remember, you can't out-train a bad diet.

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from Gut Health Project

8 Warning Signs Of An Unhealthy Gut

The Gut Affects The Entire Body! Click To See 8 Common Health Issues By An Unhealthy Gut

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For the recent study, mice that had a liver cancer-causing carcinogen were given different diets including a control diet, the typical American high-fat, high-sugar diet, and a diet that included broccoli.Mice fed the American unhealthy diet showed increased levels of cancer in the liver. However, when they were given broccoli, tumors and nodules decreased.Eating broccoli seemed to reduce the amount of fat that was taken in the liver while also increasing its lipid output. Here is why...
from Daily Health Post

How Eating Broccoli 3X a Week Fights Liver Disease And Cancer (Here's The BEST Way To Eat It!)

For the recent study, mice that had a liver cancer-causing carcinogen were given different diets including a control diet, the typical American high-fat, high-sugar diet, and a diet that included broccoli.Mice fed the American unhealthy diet showed increased levels of cancer in the liver. However, when they were given broccoli, tumors and nodules decreased.Eating broccoli seemed to reduce the amount of fat that was taken in the liver while also increasing its lipid output. Here is why...

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Here’s a list of unhealthy foods Dr. Mercola advises you to avoid – check out this infographic and learn the truth behind these seemingly harmless food items. http://www.mercola.com/infographics/unhealthy-foods.htm

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Belly fat. What is going on in women's body? The hormone belly, An unhealthy diet, Eating Monosaturated, Not engaging in the right types of exercise, Visceral body fat, Environmental factors. Simple Ways To Melt Away Belly Fat - Relief from neuropathy, Eat right, Shake your booty. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics

Belly fat. What is going on in women's body? The hormone belly, An unhealthy diet, Eating Monosaturated, Not engaging in the right types of exercise, Visceral body fat, Environmental factors. Simple Ways To Melt Away Belly Fat - Relief from neuropathy, Eat right, Shake your booty. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics

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from Daily Health Post

10 Incredibly Tasty Heart Healthy Foods

Weight loss patches make use of proven, cutting edge trans-dermal technology that health experts around the world are now referring to as the “delivery technique of the future”. These patches are a great alternative to diet formulations that have to...

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from Postris.com

20 Extremely Useful Food Charts That Will Help You Eat Healthier

We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.

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