For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

18% of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

18% of the adult population experience anxiety disorder, which can interfere with normal functioning. Learn what defines this disorder and its difference with fear.

OMG LITERALLY FUCKING SAME!! DO U NO HOW HARD IT IS TO HAV ANY KIND OF RELATIONSHIP WITH SOMEONE WEN U HAV SUCH HIGH LVLS OF ANXIETY? ITS HARD AND THEY NEVER WUTS GOING ON WITH U OR HOW YOU FEEL. THEY NEVER UNDERSTAND THAT THE PROBLEM IS WITH URSELF AND NOT THEM. OMFG IF U SHOWED THIS POST TO ME SOONER I COULD OF SHOWED IT TO EVERY EX FRIEND? BF IVE EVER HAD AND MAYBE THEYD FINALLY UNDERSTAND!!!

OMG LITERALLY FUCKING SAME!! DO U NO HOW HARD IT IS TO HAV ANY KIND OF RELATIONSHIP WITH SOMEONE WEN U HAV SUCH HIGH LVLS OF ANXIETY? ITS HARD AND THEY NEVER WUTS GOING ON WITH U OR HOW YOU FEEL. THEY NEVER UNDERSTAND THAT THE PROBLEM IS WITH URSELF AND NOT THEM. OMFG IF U SHOWED THIS POST TO ME SOONER I COULD OF SHOWED IT TO EVERY EX FRIEND? BF IVE EVER HAD AND MAYBE THEYD FINALLY UNDERSTAND!!!

Having both anxiety and depression is weird.  It's as if I'm too exhausted to do all the things I need to do and then getting all anxious because I haven't done them.  It's one hell of a paradox.

Having both anxiety and depression is weird. It's as if I'm too exhausted to do all the things I need to do and then getting all anxious because I haven't done them. It's one hell of a paradox.

This true for me about 50% of the time the other 50% I'm outwardly sobbing and breathing erratically

This true for me about 50% of the time the other 50% I'm outwardly sobbing and breathing erratically

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