Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

Besides all the ingredients listed ...the following MUST be done: (1)  cook water + tumeric 7 - 10 minutes (2)  then add coconut OIL (not milk) and fresh ground black pepper to make the GP (Golden Paste) ***It is the cooking, and the coconut oil and the fresh ground black pepper that make it work effectively*** (3)  THEN follow the directions for tea by adding Golden Paste + ginger for steeping 10-15 minutes.  You can then skip adding any further black pepper and skip the coconut milk.

Besides all the ingredients listed ...the following MUST be done: (1) cook water + tumeric 7 - 10 minutes (2) then add coconut OIL (not milk) and fresh ground black pepper to make the GP (Golden Paste) ***It is the cooking, and the coconut oil and the fresh ground black pepper that make it work effectively*** (3) THEN follow the directions for tea by adding Golden Paste + ginger for steeping 10-15 minutes. You can then skip adding any further black pepper and skip the coconut milk.

Turmeric Black Pepper Latte

Turmeric Black Pepper Latte

piperine in black pepper can increase the absorption of curcumin in turmeric by 2000%. Health, diet, nutrition.

piperine in black pepper can increase the absorption of curcumin in turmeric by 2000%. Health, diet, nutrition.

This Turmeric-Carrot-Black Pepper Soup Fights Inflammation and Cancer <3 via @eatlocalgrown

This Turmeric-Carrot-Black Pepper Soup Fights Inflammation and Cancer <3 via @eatlocalgrown

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