An easy quick meal of 4 ingredients: rice, tuna in oil, hard-boiled eggs, and soy sauce. My kids love this meal!

Tasty Tuesdays: Easy Rice, Tuna Fish, and Egg Dish

An easy quick meal of 4 ingredients: rice, tuna in oil, hard-boiled eggs, and soy sauce. My kids love this meal!

A tuna rice bowl is an easy weeknight dinner, especially on a school night, coming together in very little time so you can enjoy family dinner!

Tuna Rice Bowl

A tuna rice bowl is an easy weeknight dinner, especially on a school night, coming together in very little time so you can enjoy family dinner!

Tuna casserole recipe with mushrooms and tuna, along with rice and cheddar cheese.

Tuna Rice Casserole With Cheese

Tuna casserole recipe with mushrooms and tuna, along with rice and cheddar cheese.

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna tasteandsee.com

Tuna Cakes with Jalapenos and Cilantro

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna tasteandsee.com

Help-yourself Tuna Rice Salad:      Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish.    via: www.bbcgoodfood.com  www.myrealhealth.com

Help-yourself tuna rice salad

Help-yourself Tuna Rice Salad: Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish. via: www.bbcgoodfood.com www.myrealhealth.com

The tasty casserole gets revamped with rice and a cheesy cheddar topping. You'll get it on the table fast, too—perfect for weeknights.

The tasty casserole gets revamped with rice and a cheesy cheddar topping. You'll get it on the table fast, too—perfect for weeknights.

This Spicy Tuna Roll Bowl is a deconstructed version of the spicy tuna roll. Protein packed tuna, brown rice, and veggies all smothered in the most magically spicy mayo sauce. showmetheyummy.com Made in partnership w/ @chickenofthesea #spicytunaroll #sushirecipe

Spicy Tuna Roll Bowl

This Spicy Tuna Roll Bowl is a deconstructed version of the spicy tuna roll. Protein packed tuna, brown rice, and veggies all smothered in the most magically spicy mayo sauce. showmetheyummy.com Made in partnership w/ @chickenofthesea #spicytunaroll #sushirecipe

Chicken strips are marinated in a sweet and spicy sauce, then baked, not fried, for a healthy and flavorful dinner. eatwell101.com

Spicy Baked Chicken Tenders

Chicken strips are marinated in a sweet and spicy sauce, then baked, not fried, for a healthy and flavorful dinner. eatwell101.com

Lemon Rice Recipe with Tuna and Spinach is one of my easiest and healthiest dinners ever!:

Lemon Rice Recipe with Tuna and Spinach

Lemon Rice Recipe with Tuna and Spinach is one of my easiest and healthiest dinners ever!:

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