A simple and flavorful 3-ingredient tropical smoothie, bursting with pineapple and coconut flavors. Recipe from @bakedbyrachel

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This tropical smoothie recipe is a blend of tropical fruit and coconut milk - it's cool, refreshing and packed with flavor and nutrients!

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Island Green Smoothie (new smoothie, 220 calories) 7.5 oz. water 2 oz. turbinado sugar 4 oz. mango 4 oz. pineapple 1 half banana 1 oz. spinach leaves .5 oz. kale

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Avacolada recipe. 1 avocado 2 handfuls frozen pineapple 1 handful kale Spinach 2 cups coconut water 2 tsp vanilla 3 tbsp agave nectar 3 tbsp lime juice

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Blimey Limey From Tropical Smoothie Cafe Recipe - Food.com, Hmmm...going to give this a try as I am addicted to the high calorie ones from Tropical Smoothie Cafe

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