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from Teespring

Even Though Periods make you look bloated… you naturally burn double the amount of FAT during your menstrual cycle. If you exercise… you will act burn TRIPLE the amount of fat on your period. - Thank you mother nature I had no idea!!!!!!!!!

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from Bloglovin’

(and some fun news!)  Hi friends! How’s the morning going? I LOVED reading your comments on the “Is Zumba dead?” post and the things that almost screwed up my fitness life. I’m so excited to try out s

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from CalorieBee

My fitness routine is entirely functional/wellness-focused, except for my 3, 4 or more glute workouts each week! It's almost in shape! Need to focus on the gluteus medius more

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This multi-compartment bag allows you to separate and air out your studio gear. | Strong Pointe Bag

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