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Doing my first sprint tri! This 12-week training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, 12-mile bike, and 3.1-mile run.    MONTH 1    MON Off  TUES RUN: 20 minutes easy  WED BIKE: 30 minutes easy or spin class  THURS Off  FRI RUN: 20 minutes easy

Sprint Triathlon Training Plan: Your Swim, Bike, Run (and Lose) Plan!

Doing my first sprint tri! This 12-week training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, 12-mile bike, and 3.1-mile run. MONTH 1 MON Off TUES RUN: 20 minutes easy WED BIKE: 30 minutes easy or spin class THURS Off FRI RUN: 20 minutes easy

#FC3Fitness Which Triathlon Distance Is Right For You? The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them.

Which Triathlon Distance Is Right For You?

#FC3Fitness Which Triathlon Distance Is Right For You? The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them.

Selecting An Entry Level Triathlon Bike | totaltriathlon.com

Selecting An Entry Level Triathlon Bike

Determining Your Long Training Run For Any Triathlon Distance

Determining Your Long Training Run For Any Triathlon Distance

Determining Your Long Training Run For Any Triathlon Distance - Triathlete.com

Determining Your Long Training Run For Any Triathlon Distance - Triathlete.com

This beginner's plan was created specifically for the classic distance race at the 2016 Nautica Malibu Triathlon presented by Equinox--which includes a half-mile ocean swim, an 18-mile bike segment and a four-mile run. A 12-Week Triathlon Training Plan For Beginners http://www.active.com/triathlon/articles/a-12-week-triathlon-training-plan-for-beginners?cmp=17N-PB33-S33-T1-D5--1106

A 12-Week Triathlon Training Plan For Beginners

This beginner's plan was created specifically for the classic distance race at the 2016 Nautica Malibu Triathlon presented by Equinox--which includes a half-mile ocean swim, an 18-mile bike segment and a four-mile run. A 12-Week Triathlon Training Plan For Beginners http://www.active.com/triathlon/articles/a-12-week-triathlon-training-plan-for-beginners?cmp=17N-PB33-S33-T1-D5--1106

Mighty Moraine Man Triathlon | Open Water Swims

Mighty Moraine Man Triathlon | Open Water Swims

This week we're increasing the overall distance slightly.  You will require a kickboard and some training fins for your workout.  These are an essential part of any swimmers' training kit.

Speedo Swim Fitness Training Plan

This week we're increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers' training kit.

Mighty Moraine Man Triathlon Logo

Mighty Moraine Man Triathlon Logo

This beginner's plan was created specifically for the classic distance race at the 2016 Nautica Malibu Triathlon presented by Equinox--which includes a half-mile ocean swim, an 18-mile bike segment and a four-mile run. A 12-Week Triathlon Training Plan For Beginners http://www.active.com/triathlon/articles/a-12-week-triathlon-training-plan-for-beginners?cmp=17N-PB33-S33-T1-D5--1106

A 12-Week Triathlon Training Plan For Beginners

This beginner's plan was created specifically for the classic distance race at the 2016 Nautica Malibu Triathlon presented by Equinox--which includes a half-mile ocean swim, an 18-mile bike segment and a four-mile run. A 12-Week Triathlon Training Plan For Beginners http://www.active.com/triathlon/articles/a-12-week-triathlon-training-plan-for-beginners?cmp=17N-PB33-S33-T1-D5--1106

Give it a Tri | Beginner & Sprint Triathlon Races, Training Plans & Tips for Beginner Triathletes | Active.com

Beginner Triathlon Races

Give it a Tri | Beginner & Sprint Triathlon Races, Training Plans & Tips for Beginner Triathletes | Active.com