#FC3Fitness Which Triathlon Distance Is Right For You? The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them.

#FC3Fitness Which Triathlon Distance Is Right For You? The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them.

Half Ironman Coach Christopher Schwartz of Northwoods Endurance, LLC in Laurium, Mich.: “I give this workout to my own athletes. It’s flexib...

Half Ironman Coach Christopher Schwartz of Northwoods Endurance, LLC in Laurium, Mich.: “I give this workout to my own athletes. It’s flexib...

Doing my first sprint tri! This 12-week training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, 12-mile bike, and 3.1-mile run.    MONTH 1    MON Off  TUES RUN: 20 minutes easy  WED BIKE: 30 minutes easy or spin class  THURS Off  FRI RUN: 20 minutes easy

Doing my first sprint tri! This 12-week training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, 12-mile bike, and 3.1-mile run. MONTH 1 MON Off TUES RUN: 20 minutes easy WED BIKE: 30 minutes easy or spin class THURS Off FRI RUN: 20 minutes easy

Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances | tgbtraining.com

Comparison of triathlon swim distances. Includes Sprint, International, Olympic, Half Ironman and Ironman swim distances | tgbtraining.com

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