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Sprint Triathlon Training Plan: Your Swim, Bike, Run (and Lose) Plan!

Doing my first sprint tri! This 12-week training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, 12-mile bike, and 3.1-mile run. MONTH 1 MON Off TUES RUN: 20 minutes easy WED BIKE: 30 minutes easy or spin class THURS Off FRI RUN: 20 minutes easy

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Half Ironman Coach Christopher Schwartz of Northwoods Endurance, LLC in Laurium, Mich.: “I give this workout to my own athletes. It’s flexib...

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The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

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Which Triathlon Distance Is Right For You?

#FC3Fitness Which Triathlon Distance Is Right For You? The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them.

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