Fox Cities Triathlon Club

Fox Cities Triathlon Club

6 Fartlek Workouts for 3 Training Phases. I love Fartlek Workouts. I was first introduced to them by a trainer at my gym who started a triathlon club.  It is amazing how fast the time goes and all of sudden - your done with the workout.

6 Fartlek Workouts for 3 Training Phases. I love Fartlek Workouts. I was first introduced to them by a trainer at my gym who started a triathlon club. It is amazing how fast the time goes and all of sudden - your done with the workout.

Swim drills for Stronger, Healthier Shoulders for a faster triathlon!!

Swim drills for Stronger, Healthier Shoulders for a faster triathlon!!

Xterra Fitness FS5.4e Elliptical Trainer, Black. Discover xterra and see why "it's not just a sport, it's an adventure" with this state-of-the-art Elliptical Trainer. It's all about comfort for triathlon competitors and that's where the xterra FS5.4e Elliptical offers a large 18" stride, power adjustable elevation, and only quality components that are found in health club Elliptical. Features non-impact total body workout features synchronized upper and lower body movement ergonomic 18"...

Xterra Fitness FS5.4e Elliptical Trainer, Black. Discover xterra and see why "it's not just a sport, it's an adventure" with this state-of-the-art Elliptical Trainer. It's all about comfort for triathlon competitors and that's where the xterra FS5.4e Elliptical offers a large 18" stride, power adjustable elevation, and only quality components that are found in health club Elliptical. Features non-impact total body workout features synchronized upper and lower body movement ergonomic 18"...

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