Holistic Treatments for Insomnia Part 3- Herbal Remedies and Homeopathy. In this final part of my Natural Therapies for Insomnia series, you will discover the basics of phytotherapy (herbal remedies), homeopathy (which I am a big fan of as it helped me cure my eye of uveitis), as well as natural remedies used in TCM (Traditional Chinese Medicine) and Ayurveda. Read on and enjoy!
We created this infographic to teach people about Sleep Apnea Symptoms and Treatment. If you have any questions about sleep apnea, just read this infographic. Most people that have sleep apnea never find an alternative treatment and suffer for years. Plus, it’s not fair to your spouse when you snore like a beast. Dr. Darren Flowers has been treating sleep apnea for years, and should be your number one choice when choosing a sleep apnea doctor.
Sleep’s Best-Kept Secret: A Treatment for Insomnia That’s Not a Pill -Why behavior therapy isn't used more, and what your smartphone can do about that -By Francine Russo / Posted on Jan. 31, 2014 Read more: Treating insomnia: forget the pills, use a smartphone app instead | TIME.com