Pinterest • The world’s catalogue of ideas
When you hop on the treadmill at the gym, you want to make sure your run as efficient as possible. Consider this 30-minute routine a fat-blasting, boredom-busting solution to your typical cardio session.
from SELF

Here’s A 30-Minute Treadmill Workout That’ll Burn Fat In Overdrive

When you hop on the treadmill at the gym, you want to make sure your run as efficient as possible. Consider this 30-minute routine a fat-blasting, boredom-busting solution to your typical cardio session.

4.6k
636
6
from Get Healthy U | Chris Freytag

4 Treadmill Workouts To Beat Boredom - Get Healthy U

13.3k
1.9k
15
from Ever Unfolding

Best Treadmill Reviews

This treadmill routine is the opposite of boring, we promise ~ http://ever-unfolding.net/best-treadmill-reviews/

651
126
3

You'll cover just over 4 miles in 40 minutes with this sweaty treadmill routine! Long intervals keep it challenging while giving you time to recover.

227
16
from Health News / Tips & Trends / Celebrity Health

A Fat-Burning Treadmill Workout That’s Actually Fun

This 25-minute fat-blasting treadmill workout is actually fun! Lose weight and tone up with this super fast and easy routine.

237
35
4
from H Fitness

Full Body Cardio Workout at Home for Beginners, 10 Minute Exercise Routine Fitness Training

218
22
from POPSUGAR Fitness

Wanna Do the Splits? 9 Poses to Make It Happen

Did this today, its really a fast walking pace that gets your heart rate up that incorporates intervals as well. I was sweating!

1.3k
134